Whey Protein Concentrate or Isolate

Whey > What, Where, How & Why

Hydrolyzed whey

When whey protein is hydrolyzed the protein chains are broken down into smaller segments called "peptides". Hydrolyzed whey protein is still a high quality protein however, it is less likely to cause an allergic reaction than non-hydrolyzed whey protein. It is most commonly used in infant formulas and specialty protein supplements for medical use.

Pure whey protein does not contain any gluten.

Whey Protein

Whey protein is a high quality protein derived from milk. It has a high biological value and has become a popular sports nutrition supplement.
Whey protein supplements (protein drinks, bars and supplements) are a popular product in health food. Whilst the proteins in whey are good for you, they may also contain lactose.

Whey links

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Concentrate or isolate?

Both whey concentrate and whey isolate are made using similar filtration techniques. By varying the filtration process and timing, it is possible to vary the protein levels: typically concentrates are 75-85% and isolates are over 90% protein. Because of the additional processing, whey protein isolate has far less fat (0.5%) and lactose (0.5%).

What is in whey protein?

Whey protein is a combination of a number of individual protein components:

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